Such a simple question, isn’t it?
And yet I have difficulty answering it truthfully. My usual response would be “fine”, or “okay”. This is however not capturing the truthful essence of the question.
I was trying to work this answer out. I sat in silence during the weekend. I took some time and gave the feelings space to surface…or so I thought. Possibly I am too stubborn, too focused on the outcome and just cannot let them surface. It seems like I have learnt to suppress them so well and now I need to learn how not to do that anymore, how to welcome and acknowledge their presence.
So, how do you feel today?